The public is invited to join the Southwest Environmental Center on a trip, Yoga at White Sands. The November 11th outing is part of SWEC’s Fall 2017 Back by Noon Series. We’ll be meeting at 8:00 am in Las Cruces.
Join yoga instructor, life coach and herpetologist Niki Harings on a visit to the endless sea of white gypsum sand dunes. Learn the basics of meditation (centering practice) and pranayama (breath control) with asana (poses) focused on range of motion, flexibility, strength and balance. The goal is to find those options and transitions that work best for individual anatomy and physical limitations. This class is appropriate for all levels, especially beginners. Make sure to bring water and your yoga mats! $5 fee per person to enter the park. RATING: Easy
Advanced reservations are required. Space is limited.